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Timetable

 Time Mon  Tues  Wed  Thurs Fri  Sat
6.45-7.30 Wake up to weights Wake up to weights
7.00-8.00am Bootcamp Bootcamp
10.00- 11.00am Aqua

Body Bar

Spin Aqua Spin Aqua

11.00-11.45

11.45-16.00

 

Kidz Klub

Pilates Fit Ball  

 

Kidz Klub

Spin

 

18.00-19.00

Bootcamp

Bootcamp
19.00-20.00  Spin Aqua Spin Spin Cardio Force
 20.00-20.45 Body Bar BodPilates/Yoga Fitball
20.00-21.00 Spin

CLASS ETHICS

  • For safety and hygiene purposes a towel and water are  compulsory.
  • For safety reasons an instructor reserves the right to deny late comers to a class.  Please arrive in good time before a class and sign in at reception.  You may not enter a class once it has begun.
  • There must be a minimum of 3 participants for the class to commence.
  • The Management & staff  reserve the right to make changes to the timetable at anytime.
Killashee House Hotel, Killashee, Naas, Co. Kildare, Ireland    Tel: 045 879277   Fax: 045 879266   Email: sales@killasheehouse.com