Timetable
| Time | Mon | Tues | Wed | Thurs | Fri | Sat |
| 6.45-7.30 | Wake up to weights | Wake up to weights | ||||
| 7.00-8.00am | Bootcamp | Bootcamp | ||||
| 10.00- 11.00am | Aqua |
Body Bar |
Spin | Aqua | Spin | Aqua |
|
11.00-11.45 11.45-16.00 |
Kidz Klub |
Pilates | Fit Ball |
Kidz Klub |
Spin
|
|
| 18.00-19.00 |
Bootcamp |
Bootcamp | ||||
| 19.00-20.00 | Spin | Aqua | Spin | Spin | Cardio Force | |
| 20.00-20.45 | Body Bar | BodPilates/Yoga | Fitball | |||
| 20.00-21.00 | Spin |
CLASS ETHICS
- For safety and hygiene purposes a towel and water are compulsory.
- For safety reasons an instructor reserves the right to deny late comers to a class. Please arrive in good time before a class and sign in at reception. You may not enter a class once it has begun.
- There must be a minimum of 3 participants for the class to commence.
- The Management & staff reserve the right to make changes to the timetable at anytime.
Killashee House Hotel, Killashee, Naas, Co. Kildare, Ireland Tel: 045 879277 Fax: 045 879266 Email: sales@killasheehouse.com