Timetable
| Time | Mon | Tues | Wed | Thurs | Fri | Sat |
| 6.45 - 7.30am | *** | Spin | *** | Spin | *** | *** |
| 9.30-10.00aam | Zumbafit | *** | *** | *** | *** | *** |
| 10.00-11.00am | AQUA | Cardio Mix | SPIN | AQUA | SPIN | AQUA |
| 11.00-11.45am | *** | Body Blitz | Tone & Stretch 11/11.30 | *** | Abs Attack & Stretch | SPIN'n'TONE |
| 6.30-7.30pm | Full Body Tone (weights) | *** | *** | *** | *** | *** |
| 7-8pm | *** | *** | AQUA | *** | FightKlub & Tone | *** |
| 7.30-8.30pm | SPIN | *** | *** | *** | *** | *** |
| 8-9pm | *** | *** | SPIN | Zumbafit | *** | *** |
| 8.30-8.45pm | Body Blitz | FightKlub 8.30/9.15 | *** | *** | *** | *** |
CLASS ETHICS
- For safety and hygiene purposes a towel and water are compulsory.
- For safety reasons an instructor reserves the right to deny late comers to a class. Please arrive in good time before a class and sign in at reception. You may not enter a class once it has begun.
- There must be a minimum of 3 participants for the class to commence.
- The Management & staff reserve the right to make changes to the timetable at anytime.
Killashee House Hotel, Killashee, Naas, Co. Kildare, Ireland Tel: 045 879277 Fax: 045 879266 Email: sales@killasheehouse.com